Counseling
Welcome to Highlands Counseling
Welcome to Highlands Counseling! My name is Luke Tilden and I am a licensed professional counselor who is committed to providing high-quality counseling services to individuals in our community. With years of experience and a deep understanding of mental health, I am here to help you overcome your challenges and reach your goals. Whether you are dealing with stress, depression, anxiety, or other issues, I can help you find the support and guidance you need to lead a more fulfilling life. Contact me today to schedule an appointment.
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ABOUT LUKE TILDEN
Luke is thoughtful, clear, and honest in his approach to relationship. Having taken the time to consider his own life and experience, he brings a raw presence to his work that is therapeutic in and of itself.
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It can be difficult to find someone who will truly listen, seek to understand, and hold your story & life with an openness that allows you to work through and deal with what is needed.
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The simplest way to put it is that Luke cares, and will do what he can to help. He has wisdom and insight, and is forthcoming when it comes to your wellbeing or those you love.
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My Approach
I believe in a client-centered approach to therapy, which means that I work with you to identify your unique needs and goals. My focus is on building a strong therapeutic relationship with my clients, which is the foundation of all successful therapy. I offer an approach to therapy that keeps things honest, clear, and oriented towards change. My goal is to help you develop the skills and tools you need to manage stress, improve communication, and build healthy relationships in all areas of your life.
Individual Therapy
I have helped countless individuals overcome a wide range of personal struggles and challenges. I work collaboratively with my clients to create a safe and open environment that encourages personal growth and self-discovery. My approach is tailored to fit the unique needs of each person I work with, and I use a combination of proven techniques and innovative strategies to help my clients achieve their goals.
Couples Therapy
I believe that all couples have the potential to overcome their difficulties and thrive in their relationships. My approach is centered on building a strong foundation, enabling couples to rediscover why they fell in love in the first place. I believe in the power of focusing on strengths, rather than dwelling on weaknesses. My goal is to create a space where couples feel comfortable opening up and leaving with a renewed sense of hope and a better understanding of each other.
My Quality Guarantee
At Highlands Counseling, I am committed to providing high-quality therapy to my clients. I believe in compassionate and effective therapy, and I am dedicated to providing a safe and supportive environment where clients can heal and grow. I believe in a client-centered approach to therapy, which means that I work with you to identify your unique needs and goals. My focus is on building a strong therapeutic relationship with you or your loved ones, which is the foundation of all successful therapy.